New Bodmin walking group
We’re delighted to launch our new Bodmin Walking Group. It starts on Monday 13th May from 10 am – 12 noon. Joining a walking group is a great way to stay active and connect with others. Research shows there’s more health benefits when we walk with others. Exercise releases feel-good hormones that make you feel […]
Volunteer with us!
We couldn’t lead our fight for mental health in Cornwall without our amazing volunteers. They play a huge part in everything we do and we are very proud of them. We rely on our volunteers to help us deliver our services and support our day-to-day work, and we want to expand our team! We need […]
Stress Awareness Month
April marks Stress Awareness Month. We all feel stressed sometimes. Many aspects of life can cause stress. You may feel stressed if you: Are facing major changes in your life Feel worried about something Have partially or completely lost control over the outcome of a situation Feel overwhelmed by your responsibilities Lacking work, activities or […]
If it’s okay campaign
“It’s okay to not be okay.” It’s one of the most famous lines in mental health campaigning. But for lots of us who are struggling, it doesn’t always feel like it’s okay. In a recent poll we found that 56% of respondents experiencing mental ill health still feel ashamed. And feeling shame stops people getting […]
New group for Wadebridge
We’re bringing our 5 Ways to Wellbeing programme to Wadebridge. It starts on Tuesday 16 April and runs from 1 – 3 pm for 6 weeks. It’s for anyone over 18 that wants to improve their wellbeing. Learn about each of the 5 Ways to Wellbeing and how you can incorporate them into everyday life. […]
New Group to launch in Par
We’re delighted to launch a 5 Ways to Wellbeing programme in Par. Starting on the 21st March, every Thursday from 10 until 12 noon, for 6 weeks. Take control of your mental health and wellbeing and join our free, face to face programme based around the 5 Ways to Wellbeing. Connect Keep learning Give Take […]
Dip in the Dark for Cornwall Mind
Dip in the dark is an awareness and fundraising campaign for Cornwall Mind. We’re challenging you and your friends, colleagues, or sports team to make a splash on Sunday the 24th of March as the full moon rises to raise vital funds for better mental health in our local communities. Grab your swim cap, choose your […]
24-Hour Relay for Cornwall Mind
The 24-hour relay is an awareness and fundraising campaign for Cornwall Mind. We’re challenging you and your friends, colleagues, or sports team to form either a pair or a group and tag in and out of a 24-hour relay to raise vital funds for better mental health in our local communities. You could choose to […]
Children’s mental health week
It’s Children’s Mental Health Week. It’s not always easy to open up and talk about how you feel. If you’re going through a difficult time or are struggling with how you’re feeling, it can be really scary and upsetting. If you’re a parent, friend, or carer of a young person, we know how worrying it […]
LGBT+ History Month
However you identify, we’re here to celebrate you. And fight for your mental health. That’s why we’re marking LGBT+ History Month. It happens every February in the UK. It’s a month when we can all remember the people who fought for LGBTQIA+ rights in the past. A chance for people of all ages to learn […]