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To access the group contact the office enjoy the fresh air and working outdoors decide what to grow, grow it and eat it build your self esteem and confidence improve your health and wellbeing

To access the group contact the office join us for light hearted weekly yoga classes for everyone to relax and let go the classes will include breathing exercies, sequences of energising yoga poses and peaceful meditations open to all levels. No prior experience necessary high quality mats and props are provided every wednesday morning in

OPEN TO ALL providing opportunity for peer support strengthening community links increasing confidence and self esteem decreasing social isolation accessing support and information Find us in Palacio Lounge