Our Social Cafes are a get together that happen over Zoom and are for anyone who feels isolated or wants to connect with others for a friendly chat. To access the group please email: info@cornwallmind.org

Walking groups bring a more relaxed approach to having conversations about mental health and provide a great opportunity to improve wellbeing and reduce loneliness in the community. To access the group please email: info@cornwallmind.org  

Being outside and getting more active can help reduce anxiety and stress, combat low mood and increase self-esteem, it makes you feel good inside and out. To access the group please email: info@cornwallmind.org

Spending time in green space or bringing nature into your everyday life can benefit both your mental and physical wellbeing. No experience needed, just a willingness to enjoy the great outdoors. To access the group please email: info@cornwallmind.org  

In a beautiful walled Victorian garden, people can sit in tranquil surroundings or work on the vegetable plot. No experience needed. To access the group please email: info@cornwallmind.org

A therapeutic horticultural project, you can help with the weeding, create your own flower bed or just sit and chat. To access the group please email: info@cornwallmind.org  

Our Social Cafes are a get together that happen over Zoom and are for anyone who feels isolated or wants to connect with others for a friendly chat. To access the group please email: info@cornwallmind.org

Our creative groups help connect people in the community and provide social interaction and the opportunity to learn new skills which can boost confidence and self esteem. Nourishing our natural creativity can help build and protect resilience and speed up recovery. To access the group please email: info@cornwallmind.org  

We are developing two plots and grow a wide range of fruit and vegetables. No experience needed, just a willingness to enjoy the great outdoors. To access the group please email: info@cornwallmind.org

Our Social Cafes are a get together that happen over Zoom and are for anyone who feels isolated or wants to connect with others for a friendly chat. To access the group please email: info@cornwallmind.org

Being outside and getting more active can help reduce anxiety and stress, combat low mood and increase self-esteem, it makes you feel good inside and out. To access the group please email: info@cornwallmind.org

Monthly meet ups in your local cafes. Join us for a friendly chat, pick up some information or ask for signposting help. A one stop for all things mental health related. No referral needed, just show up.