Take on Move For Mind this winter
Your fundraising will help make sure no one faces a mental health problem alone.
It’s your 30 day challenge – What will you choose?
This winter get going, raise money and join the fight for mental health. It’s time to Move for Mind.
We challenge you to set yourself a 30 day exercise and fundraising goal. What does this look like? That’s up to you.
You can dance, swim, walk, skip – so long as you’re moving and having fun, it counts. You choose how you want to get active to raise money, and help us fight to ensure everyone gets the respect and support they deserve.
Wh
y should I get involved?
Want to start a new healthy habit, but not sure how to make it stick? How about knowing that whilst you’re doing it, you’re joining the fight to campaign for better, more equal mental health services for all. Access to mental health support is still too often determined by where we live or who we are. At Cornwall Mind, we are dedicated to ending this injustice, and supporting people disproportionately affected by mental health issues.
Together, we can build a society that fights for the mental health of every last one of us. But to get there, we need your support.
How do I take part?
The best part is you can do anything you like to take part in Move for Mind. Have a dance round your living room every day, a jog round the park before work or walk along the coast each weekend. You can even team up and take it on with your friends, too. Just choose your challenge, raise money and help us fight for better mental health in Cornwall. We’ll even send a t-shirt your way when you hit that first £50, and a medal when you raise £150.
So, what are you waiting for? Sign up now and Move for Mind this winter.
When is it happening?
Sign up anytime from December 1st to January 31st, and start your challenge whenever you’d like. Your 30 days don’t have to be one after another – take your time and have fun. Exercise is personal, so pace it out in a way that works, but make sure you’re finished by the 2nd of March.
Will you Move for Mind this winter? Let’s get started.
Registration is now open! Good Luck!
Everything you need for Move for Mind
Thank you for taking part in Move for Mind and joining the fight for mental health. To help you get the most out of your challenge we’ve put everything you need to get active and fundraise in one place.
Explore our A-Z of activities to help you get active at home and outdoors. There is something for everyone at all levels and many are equipment free. You could even use household items as weights if you would like more of a challenge.
