If you like being outdoors, are keen to meet new like-minded people, enjoy a good chat over a cuppa, why not get in touch to see how our garden groups might help you.
Gardening Projects Falmouth & Bodmin
Falmouth and Bodmin
Spending time in green space or bringing nature into your everyday life can benefit both your mental and physical wellbeing.
Based around the 5 Ways To Wellbeing, our allotment and garden groups provide opportunity to learn how to plant, nurture and harvest fruit, vegetables and flowers, creating a real sense of achievement, boosting confidence and self-esteem.
If you like being outdoors, are keen to meet new like-minded people and enjoy a good chat over a cuppa, why not get in touch to see how our garden groups might help you.
Some of the benefits:
Opportunity to meet others
A space to get a little support
Chance to learn new skills – boosting confidence and self-esteem
Create a wellbeing plan tailored to you
Plenty of time for tea and chat
Create new links with your local community
Enjoy trying homegrown fruit and veg
Being outdoors, gentle exercise, and noticing nature can help to reduce stress, anxiety and improve mood
“I sometimes come to the session frustrated with life but always leave ready to take on the next weeks challenges. Leaving with some lettuce or a potato in hand is a plus too.”
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