Being part of a community can have a positive effect on mental health and wellbeing. Community involvement provides a sense of belonging and helps tackle social isolation. Our Community groups provide opportunity for peer support and can bring extra meaning and purpose to everyday life.
Newquay – Newquay Wellbeing Group – Every Wednesday 10.00am to 12.30pm – contact Anette 07854 166502
St Austell – St Austell Wellbeing Group – Every Friday 10.00am to 1.00pm – contact Anette 07854 166502
Our Community Cafe sessions are open to everyone, no referral needed, we offer support, advice and information on mental health and wellbeing.
Truro – Community Cafe – The 1st, 3rd and 4th Tuesday of each month 10.00am – 12.00pm in The Cathedral Cafe with Caroline
Falmouth – Community Cafe – The 1st and 3rd Thursday of each month 10.30am – 12.30pm, Palacio Lounge Cafe on Falmouth Moor with Caroline
(Check our ‘What’s on’ calender to check on Community Cafe days).
You can also get involved with A Space to Speak Your Mind.
A Space to Speak Your Mind is Source FM’s community mental health radio show in collaboration with Cornwall Mind. We discuss all things mental health related, with live presenters in the studio and our team of contributors out and about around Cornwall. There’ll also be events and resources which you can access to improve your mental wellbeing.
If you’d like to contribute to the show in any way, please get in touch with firstname.lastname@example.org, you can become a part of the team (full free training will be given) or just request a record.
Missed a show? It’s easy to catch up
Download from Apple Podcasts: https://podcasts.apple.com/gb/podcast/a-space-to-speak-your-mind/id1487670896
Find us on Twitter: https://twitter.com/aspacetospeak?lang=en @spacetospeak