Being part of a community can have a positive effect on mental health and wellbeing. Community involvement provides a sense of belonging and helps tackle social isolation. Our Community groups provide opportunity for peer support and can bring extra meaning and purpose to everyday life.
Our current community focused services
Social Cafes via Zoom
Our Social Cafes are a get together that happen over Zoom and are for anyone who feels isolated or wants to connect with others for a friendly chat.
What happens at the Social Cafe? We chat about all sorts, it’s a no pressure and welcoming group and you can participate as much or as little as you like.
Here’s an example of the topics we may talk about:
- What we have been up to
- Sharing ideas for beating boredom
- What we have been watching on TV
- Cornwall and what’s happening locally
- Some exercise tips
- If we are learning any new skills
- Places we have visited
If you are interested please email firstname.lastname@example.org to find out more.
You can also get involved with A Space to Speak Your Mind.
A Space to Speak Your Mind is Source FM’s community mental health radio show in collaboration with Cornwall Mind. We discuss all things mental health related, with live presenters in the studio and our team of contributors out and about around Cornwall. There’ll also be events and resources which you can access to improve your mental wellbeing.
If you’d like to contribute to the show in any way, please get in touch at email@example.com, you can become a part of the team (full free training will be given) or just request a record.