A specialist support-led 6-week programme which focuses on music making to positively impact your mental health and wellbeing. These sessions will give you the opportunity to listen, create and play music alongside other people in a safe and supportive environment.

No musical experience is required to attend, and a selection of percussion instruments will be provided. If you have instruments at home we encourage you to bring them to sessions, regardless of whether you know how to play them or not. 

If you don’t feel comfortable making music with everyone, you will have the chance to speak to the team to find out more about how you play and also what styles of music inspire you and improve your mood.

Sessions led by Matt Harrison, Bournemouth Symphony Orchestra’s Associate Musician for Cornwall. 

When? – Wednesdays from 10 – 12.30pm.

How do I sign up?

I’m always amazed at what is possible, when you get people together. It’s just incredible……every time

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