One in four of us will experience a mental health problem each year. But many of us don’t know where to reach out for support. Or how to share what we’re going through.
Sometimes, finding the words to say how we feel is tough. You can feel like you’re talking another language – one no one else understands.
But we do.
Across the Mind federation, we’re working together to fight for mental health.
That’s why, through spoken word, we’re showing the different ways people talk about their experiences. People have shared their mental health stories. And expressed their thoughts, words and feelings.
We want these stories to change the way we think and speak about mental health problems. To encourage you to reach out for support, whatever your experience of mental health.
Help spread the message. If this speaks to you, speak to us.
Email us: [email protected]