Wellbeing groups

We offer a range of activities that help to support your recovery and empower you to take control of your wellbeing.

From outdoor projects to creative activities, community based groups and wellbeing programmes. Our services can help build your resilience and reduce the onset of mental health problems.

All our groups are based around the Five Ways to Wellbeing.

Find out more about the Five Ways to Wellbeing

loading results

The group is so friendly and relaxed, with no pressure at all – and we have fun too. I’m learning so much, and it’s become really special time that I genuinely look forward to. 

Sign up for our email newsletter

Sign up with your email address to receive monthly news and updates from Cornwall Mind. You can unsubscribe at any time.