Falmouth and Bodmin
Spending time in green space or bringing nature into your everyday life can benefit both your mental and physical wellbeing.
Based around the 5 Ways To Wellbeing, our allotment and garden groups provide opportunity to learn how to plant, nurture and harvest fruit, vegetables and flowers, creating a real sense of achievement, boosting confidence and self-esteem.
If you like being outdoors, are keen to meet new like-minded people and enjoy a good chat over a cuppa, why not get in touch to see how our garden groups might help you.
Some of the benefits:
When?
Falmouth – Tuesday 10-1 pm or Wednesday 2-4 pm
Bodmin – Wednesday 10-1 pm.
The service met and exceeded every challenge. This is the first time a support service has made a significant, demonstrable, improvement in my life. I have been accepted and known as myself. It has helped me heal and be myself with confidence.
Sign up with your email address to receive monthly news and updates from Cornwall Mind. You can unsubscribe at any time.
