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Stress Awareness Day 2023

The 1st Wednesday in November marks Stress Awareness Day. We all feel stressed sometimes. Feelings of stress are normally triggered by things happening in your life which could involve: ????being under lots of pressure ????facing big changes ????worrying about something ????not having much or any control over the outcome of a situation ????having responsibilities that […]

Black History Month

October marks Black History Month – a time to reflect and explore how race, racism and mental health intersect among Black people in the UK. Black History Month is important because it recognises and celebrates the contributions and experiences of Black people in the UK. It’s an opportunity to: ????Raise awareness about the history of […]

Skydiving for better mental health

Huge and heartfelt thanks to Sarah for her recent fundraising skydive! Sarah has raised £1132.50 for Cornwall Mind and we are so grateful. Sarah told us she was very excited to skydive and we think she’s really brave. This generous donation will help to fund our wellbeing groups so that we can offer more support […]

Climbing Mount Snowdon

Father and son team, Nick and Oliver Packer, successfully climbed Mount Snowdon in under 5 hours on Saturday the 16th September. They are passionate about raising awareness for mental health and wellbeing and decided to fundraise for Cornwall Mind. It had rained during the night so they were a bit apprehensive, but the sky cleared […]

World Mental Health Day 2023

World Mental Health Day is on 10 October 2023. It’s a day to raise awareness of mental health problems. But more and more of us are aware of mental health. And so many of us still aren’t getting the right support. Awareness is just the start. Now it’s time to act. Tell the UK government […]

World Suicide Prevention Day

Content warning: This post talks about suicide. September 10 is World Suicide Prevention Day, an awareness day that raises awareness of suicide and promotes action aimed at reducing the number of suicides and suicide attempts globally. According to the Samaritans – every 90 minutes, someone in the UK or Ireland dies by suicide. Many people bereaved by […]

Tea & Talk at Liskeard Food bank

Tea & talk Join us on Friday 15th September from 11am – 2pm at Liskeard Foodbank, (21 Dean Street, Liskeard, PL14 4AB). Lots of us have money worries at the moment. And this can have a big impact on our mental health. The event is about creating supportive communities by having conversations about mental health […]

5 Ways to Wellbeing launches in St Dennis

We’re delighted to launch our next 5 Ways to Wellbeing programme in St Dennis. Starting on the 21st September, every Thursday from 10 – 12 noon for 6 weeks. 5 Ways to Wellbeing: Connect Be active Take Notice Give Keep learning Research shows that if we build these 5 actions into our daily routine, it […]

New Peer Recovery Groups

Two people chatting in a cafe

Our peer recovery groups are for anyone wanting to improve their mental health and wellbeing. They provide a safe place for people to share, understand and benefit from peer support. It’s an ongoing group that aims to encourage people to talk openly about mental health, take part in wellbeing activities and think more positively about […]

Volunteers needed

We’re looking for volunteers to help at our wellbeing groups. Do you live in Bodmin, Looe, Liskeard or Falmouth?   Current opportunities: Bodmin Garden Group. Every Wednesday 10 am-12.30 pm Looe Peer Recovery Group – the 2nd Thursday of every month 2-4 pm Liskeard Peer Recovery Group – the 3rd Thursday of every month 2-4 […]

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