01208 892 855

New group in Goldsithney

We’re delighted to launch our next 5 Ways to Wellbeing group in Goldsithney.

It starts on Tuesday January 23rd from 10-12 noon and runs for 6 weeks.

5 Ways to Wellbeing:

Be active
Take Notice
Keep learning

Research shows that if we build these 5 actions into our daily routine, it will help us to feel good and function well.

Our programmes are free and provide social contact and access to peer and professional support.

Sign up now.

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