01208 892 855

New Group to launch in Par

We’re delighted to launch a 5 Ways to Wellbeing programme in Par.

Starting on the 21st March, every Thursday from 10 until 12 noon, for 6 weeks.

Take control of your mental health and wellbeing and join our free, face to face programme based around the 5 Ways to Wellbeing.

  1. Connect
  2. Keep learning
  3. Give
  4. Take notice
  5. Be active

Learn about each of the 5 Ways and how you can incorporate them into everyday life.

It’s a friendly, no pressure group, with plenty of time for chatting over a cuppa too!

Sign up now!


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