We’re delighted to launch a 5 Ways to Wellbeing programme in Par.
Starting on the 21st March, every Thursday from 10 until 12 noon, for 6 weeks.
Take control of your mental health and wellbeing and join our free, face to face programme based around the 5 Ways to Wellbeing.
- Connect
- Keep learning
- Give
- Take notice
- Be active
Learn about each of the 5 Ways and how you can incorporate them into everyday life.
It’s a friendly, no pressure group, with plenty of time for chatting over a cuppa too!