Sunrise Walk at Trelissick

Sunrise Walk for Mental Health Awareness Week 2026

We’re inviting you to join us for a gentle, free, Sunrise Walk, raising awareness and support this Mental Health Awareness Week.

  • It’s happening on Friday 15th May at 5.15 am.

In partnership with our friends at National Trust, Trelissick, we invite you to embrace the sunrise, breathe in the fresh morning air, and give your wellbeing a gentle boost.

This is a walk for everyone – a chance to reconnect with yourself, with others, and with the world around you. Whether you come for the walk, the conversation, or simply the quiet of the morning, you’re very welcome.

We’ll start by watching the sunrise (or the break of day if it’s cloudy) at the front of the house followed by a walk through the garden and on through the south woodland walk.
 
Come join us, take a mindful step, and greet the day with hope.
 
To take part please book your free space.
 
 

 

Posted on: 15th April 2026

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