Wadebridge Walking Group
We’re delighted to launch a group in Wadebridge, starting on Wednesday 18th June 10am – 12 noon, fortnightly.
A walking group is a great way to stay active and connect with others. Research shows there’s more health benefits when we walk with others.
Regular walking is good for our mental health, it can help to reduce stress levels, improve sleep and lower the risk of depression.
Being physically active also releases feel-good hormones that make you feel better in yourself and help boost energy levels. It can be a positive coping strategy for difficult times.
Join our free and friendly walking group in Wadebridge – the walks take around 2 hours at a pace comfortable to you.
Posted on: 14th May 2025