Our groups provide a space where you feel accepted and understood.
Our peer recovery groups are for anyone wanting to improve their mental health and wellbeing.
They provide a safe place for people to share, understand and benefit from peer support.
It’s an ongoing group that aims to encourage people to talk openly about mental health, take part in wellbeing activities and think more positively about the future.
The groups will offer opportunity to learn new skills, connect with others and provide a sense of belonging. It can really help to know you’re not alone in how you’re feeling.
Making small changes to your lifestyle can help to build your resilience so that you’re better prepared to deal with everyday life, as well as difficult situations. This can help you to stay well and feel good about yourself.
The sessions will be fun, relaxed and there’ll be plenty of opportunities to chat over a cuppa.
Newquay – First Monday of every month 1-3 pm
St Austell – First Tuesday of every month 10-12 noon
Looe – Second Thursday of every month 2 – 4 pm
Liskeard – Third Thursday of every month 2 – 4 pm
Bude – Every week 10- 12 noon
Bodmin – Every fortnight 10-12 noon