Learn how playing tennis can help improve your mental health and wellbeing.
Our free 4-week programme is delivered at Penzance Tennis Club by a qualified coach, open to all abilities and equipment is provided.
Playing tennis can provide so many benefits for both physical and mental health.
Whether you want to try tennis for the first time or haven’t picked up a racket in a while, tennis is a great way to get active, release endorphins and meet new people.
Learn new skills and have fun in a friendly and supportive environment.
The sessions also provide time for socialising and access to peer and professional support.
Starting in November, Friday’s from 1 – 2 pm with time after for a cuppa and a chat.
It’s easy – just complete our Referral Form.