We know lots of people find being creative really helps their mental health and wellbeing. Creativity can help relieve stress and improve mood. Our creative groups help connect people in the community and provide social interaction and the opportunity to learn new skills which can boost confidence and self esteem. Nourishing our natural creativity can help build and protect resilience and speed up recovery.
We offer creative focused groups such as art and music groups.
Bodmin – Music for Wellbeing – Every Tuesday 2.30pm – 4.30pm contact Caroline on 01579 348002
Newquay – Newquay Art Group – Every Monday 10.00am – 12.00pm contact Heather on 07539 264108