Our lovely Trustee Wendy completed her walk for The Big Rotary Cornish Coastal Footpath Challenge on Saturday. Perfect weather and a beautiful route, but very up and down, with a lot of steep flights of steps both ways on the second part of the walk. Hayle to beautiful St Ives via Porthkidney Beach. Well done
We want to say a huge thank you to everyone who was involved in this charity football match at the weekend. They raised £300, fantastic! The two teams are Queens Rangers in blue v Treliske Xl in stripes. And to think they only organised it last week! Well done and thank you to everyone who
The Cornish Coastal Footpath is 293 miles long. Rotary Club teams, friends, family and the Cornwall Mind team have walked a total of 174.3 miles in 2 weeks, incredible! Well done everyone! It reminds us all how beautiful Cornwall is. Thank you to everyone for sharing their photos. The dogs are enjoying all this walking
Online Zoom group – Write Yourself Well Starting 7th September Mondays 2.00pm – 4.00pm Six-week series of writing for wellbeing workshops We all carry a wealth of stories within us and writing is a pleasurable way of helping us to explore these and to make sense of our lives. During these two-hour online group sessions
We believe that no one should have to face a mental health problem alone – and blogs, real stories from real people, can play a part in achieving this. Blogs and stories can show that people with mental health problems are cared about, understood and listened to. We can use it to challenge the status
Notice of Special General Meeting The Board of Trustees of Mind Restormel Association for Mental Health invites you to join a Special General Meeting (SGM) via Zoom. Date: Tuesday 1st September 2020 Time: 10.00am via Zoom If you are interested in joining please email maureen.ramh@googlemail.com and you will receive joining instructions. Purpose: To resolve
“We’re fundraising for Cornwall Mind by running 24 miles in 24 hours. We’re a team of six people from two families, but this is not a relay! We all have to do 24 miles, completing one mile every hour from the night of Friday 7th August and into the next day. It’s tougher than
We all know that the coronavirus pandemic has had a huge impact on our mental health and we also know that doing physical activity can help improve our wellbeing. It can help with better sleep, happier moods and help us manage stress and anxiety. At the end of this week, we will be launching a
It’s great to link in with other local businesses. Oak & Maple, based in Newquay, are fundraising for us through the sale of their delicious Lemon-aid. “Our Lemon-aid range is a healthier twist to the classic lemonade you’ll see on the supermarket shelves. For one… they’re not carbonated, and secondly… they’re actually good for you!
by Alex Lopez Lockdown has been a difficult time for most of us. Restrictions have made accessing some, if not all, of the services we depend on to maintain our mental health impossible. So, here at Cornwall Mind we’ve put together some ideas on how you might go about managing and maintaining a healthy state