Volunteer opportunities
Volunteers needed for Hope Walks. Hope Walks are walking groups for people bereaved by suicide. Our walks give people the opportunity to walk and talk in the natural environment with others that may have experienced a similar loss. We need volunteers to help support the group members and ensure that everyone who attends feels comfortable […]
Supported Self-help
Supported self-help is a free, 6-week guided programme. We give you the materials to understand and manage your feelings. And we call you regularly to give you support. You don’t need a GP referral to sign up for supported self-help. This is a one-to-one guided self-help service, not a counselling service. But our practitioners do […]
Coping at Christmas
Christmas can be difficult for anyone, at any point in their life, but this year many of us will also be struggling to make ends meet. Dealing with this means extra stress, which can impact our mental health. It’s easy to put pressure on ourselves and plan a perfect Christmas. But we might not really […]
We won gold!
We’re celebrating! Cornwall Mind’s radio show A Space to Speak Your Mind, produced for Source Fm, picked up two awards at the recent Community Radio Awards in Newcastle Upon Tyne. The show picked up gold for ‘Specialist Content of the Year’ and bronze for ‘Community Radio Show of the Year’. The monthly show and podcast […]
Tennis for Wellbeing in Penzance
We are thrilled to offer a new Tennis for Wellbeing group in Penzance. Our free 4-week programme is delivered at Penzance Tennis Club by a qualified coach, open to all abilities and equipment is provided. Playing tennis can provide so many benefits for both physical and mental health. Whether you want to try tennis for […]
Hearing Voices Group launches in Penzance
We are delighted to launch a new Hearing Voices Group in Penzance. Hearing voices is a very common, but often unsettling, experience that can sometimes feel very overwhelming. People have many different experiences of hearing voices and it can be hard talking about it. Our hearing voices groups are for anyone who experiences voices, visions […]
Stress Awareness Day 2023
The 1st Wednesday in November marks Stress Awareness Day. We all feel stressed sometimes. Feelings of stress are normally triggered by things happening in your life which could involve: ????being under lots of pressure ????facing big changes ????worrying about something ????not having much or any control over the outcome of a situation ????having responsibilities that […]
Black History Month
October marks Black History Month – a time to reflect and explore how race, racism and mental health intersect among Black people in the UK. Black History Month is important because it recognises and celebrates the contributions and experiences of Black people in the UK. It’s an opportunity to: ????Raise awareness about the history of […]
Skydiving for better mental health
Huge and heartfelt thanks to Sarah for her recent fundraising skydive! Sarah has raised £1132.50 for Cornwall Mind and we are so grateful. Sarah told us she was very excited to skydive and we think she’s really brave. This generous donation will help to fund our wellbeing groups so that we can offer more support […]
Climbing Mount Snowdon
Father and son team, Nick and Oliver Packer, successfully climbed Mount Snowdon in under 5 hours on Saturday the 16th September. They are passionate about raising awareness for mental health and wellbeing and decided to fundraise for Cornwall Mind. It had rained during the night so they were a bit apprehensive, but the sky cleared […]