Improve your mental health through outdoor physical activity and enjoy our beautiful natural environment Enjoy low intensity walks in a relaxed and friendly environment around our stunning coastal areas Being physically active is good for our bodies and our minds Being active can boost your confidence, improve your energy and help you make new friends Our
My story Starting on Saturday 11th May, I am running the FULL 1,013km of South West Coastal Path to raise mental health awareness and funds for the three local Minds in Cornwall, Devon and Dorset. In January 2018, a good friend of mine, John Paul Childs, made a huge decision to take his own life
A Space to speak your Mind! Do you fancy contributing to a new local radio show! We are looking for interested people to get involved with a brand new mental health radio show on Source FM. It will be a drop in style show with lots of chatting and you don’t need any technical skills.
Exciting news! Spring 2019 heralds the beginning of a new era for the two local Minds in Cornwall. As many of you may be aware, we are in the process of merging with our lovely neighbours at Restormel Mind in Bodmin to create a new organisation, this will be known as Cornwall Mind. Very small charities
Congratulations to all the runners of last Sundays Enys 10K. What a brilliant day and race. A big thanks you to all the volunteers, marshals, Cornwall Search and Rescue Team, Sea Cadets for giving up their time. Some of the pictures are up on our Facebook page. The official results are below. Enys 10k 2019
We are pleased to announce that we will be hosting, with Project Primrose, this years Enys 10k Road race, just outside Penryn. This is a UK Athletics licenced run and is held on the local country roads surrounding the Enys Gardens estate just outside Penryn. UK Athletics Licence number 2019-35499 This race was previously organised
Falmouth Get Set to Go starts on Friday 15th February 2.30pm-4.00pm at Falmouth Dracaena Centre, Dracaena Avenue, Falmouth TR11 2ER St Austell Get Set to Go starts on Wednesday 27th February 1.00pm-2.30pm at Polkyth Leisure Centre, Carlyon Road, St Austell, PL25 4DB Bodmin Get Set to Go starts on Friday 1st March 1.00-2.30pm at Dragon Leisure Centre, Lostwithiel Road, Bodmin, PL31 1DE Get Set
Our very own Tony McGarr talks to Truthfal. We support students every Thursday between 11-2pm up on Penryn Campus. You will find Debbie, Tony and team Carrick by the Compass Reception, they can offer support, advice and a friendly listening ear. Just drop by and say hello or pick up some information.
FREE* PROGRAMME May – September 2019 *eligibility criteria: unemployed Woodland sessions Mondays 10am – 2pm near Penryn Activities (not mandatory): • Green wood working • Campfire cooking • Foraging • Natural crafts Using nature to build confidence, relieve stress and improve your emotional wellbeing. Transport and childcare costs subsidised to eligible participants. Employment support available.
Time to Talk Day 2019 join us! On Time to Talk Day we want everyone to have a conversation about mental health. Time to Talk Day 2019 is taking place on Thursday 7th February. We have joined up with Palacio Lounge Falmouth and will be there for tea and a chat from 10.30am-12.30pm. This year’s